Green Lentils

Great for casseroles and salads.

Available from selected Tesco and Asda stores.

Dried Green Lentils

ALLERGENS: May contain cereals containing Gluten and Soya.

Nutritional Information
Per 100g (as consumed)
Energy 483kJ / 114kcal
Fat 0.7g
of which saturates 0.1g
Carbohydrate 16.9g
of which sugars 0.4g
Fibre 3.8g
Protein 8.8g
Salt Trace

ALLERGENS: May contain cereals containing Gluten and Soya.

Suitable for Vegetarians.

Low fat. High in protein. Source of fibre. 3 heaped tablespoons provide 1 of your 5 a day.

When cooked according to instructions 35g of uncooked weighs approximately 80g when cooked.


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