Quinoa

Perfect with pesto, great in salads.

Available from selected Asda stores.

Dried Quinoa

ALLERGENS: may contain Cereals containing Gluten, Nuts, Milk, Soya and Sesame Seeds.

Nutritional Information
Per 100g (as consumed)
Energy 483kJ / 114kcal
Fat 1.9g
of which saturates 0.2g
Carbohydrate 18.5g
of which sugars 0.9g
Fibre 2.8g
Protein 4.4g
Salt Trace

ALLERGENS: may contain Cereals containing Gluten, Nuts, Milk, Soya and Sesame Seeds.

Suitable for Vegetarians.

Low fat. Low in salt. Source of folic acid.

When cooked according to instructions 30g of uncooked weight weighs approximately 80g when cooked.


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