Red Split Lentils
Brilliant in soups, curries and bakes.
Available in 500g and 1kg packs.
ALLERGENS: May contain cereals containing Gluten and Soya.
Suitable for Vegetarians.
Fat free. High in protein. Source of copper and iron. 3 heaped tablespoons provides 1 of your 5 a day.
When cooked according to instructions 30g uncooked weighs 80g when cooked.