Our twist on Brazil's national dish is a delicious combination of mixed beans and soya (containing all 9 natural essential amino acids), in a mildly-spiced sauce with warming smoky notes. Bring the Brazilian carnival to your table!
Cooked Beans (82%) (Water, Black Turtle Beans, Pinto Beans), Soya Protein Pieces, Cooked Black Rice, Tomato Puree, Sugar, Concentrated Lime Juice, Herbs and Spices (0.7%) (including Dried Chipotle Chilli, Coriander), Molasses, Cornflour, Yeast Extract, Concentrated Red Pepper, Onion, Fructose, Salt, Applewood Smoked Water, White Wine Vinegar, Garlic Extract, Acidity Regulators: Acetic Acid, Malic Acid, Glucose Syrup, Smoked Sea Salt.
ALLERGENS: Soya
May also contain cereals containing gluten.
| 100g As Consumed | 250g serving As Consumed | |
|---|---|---|
| Energy | 426kJ/101kcal | 1065kJ/253kcal |
| Fat | 0.4g | 1.0g |
| of which saturates | 0.08g | 0.2g |
| Carbohydrate | 13.2g | 33.0g |
| of which sugars | 2.5g | 6.3g |
| Fibre | 5.6g | 14.0g |
| Protein | 8.3g | 20.8g |
| Salt | 0.30g | 0.75g |
COOKING INSTRUCTIONS: Two easy ways to prepare.
Microwave: tear top of pouch; heat on high for 1½ min (800W); stand for 30sec (open carefully as it will be hot. Microwave ovens vary. Adjust cooking time accordingly).
Hob: add the product and 2 tbsp of water to a saucepan; simmer on low heat for 2-3 minutes stiring continuously.
Do not re-heat.
