Green Lentils
Great for casseroles and salads.
Available from selected Tesco and Asda stores.
Great for casseroles and salads.
Available from selected Tesco and Asda stores.
Dried Green Lentils
ALLERGENS: May contain cereals containing Gluten and Soya.
Per 100g (as consumed) | |
---|---|
Energy | 483kJ / 114kcal |
Fat | 0.7g |
of which saturates | 0.1g |
Carbohydrate | 16.9g |
of which sugars | 0.4g |
Fibre | 3.8g |
Protein | 8.8g |
Salt | Trace |
ALLERGENS: May contain cereals containing Gluten and Soya.
Suitable for Vegetarians.
Low fat. High in protein. Source of fibre. 3 heaped tablespoons provide 1 of your 5 a day.
When cooked according to instructions 35g of uncooked weighs approximately 80g when cooked.