Green Lentils
Great for casseroles and salads.
Available from selected Tesco and Asda stores.
Dried Green Lentils
ALLERGENS: May contain cereals containing Gluten and Soya.
| Per 100g (as consumed) | |
|---|---|
| Energy | 483kJ / 114kcal |
| Fat | 0.7g |
| of which saturates | 0.1g |
| Carbohydrate | 16.9g |
| of which sugars | 0.4g |
| Fibre | 3.8g |
| Protein | 8.8g |
| Salt | Trace |
ALLERGENS: May contain cereals containing Gluten and Soya.
Suitable for Vegetarians.
Low fat. High in protein. Source of fibre. 3 heaped tablespoons provide 1 of your 5 a day.
When cooked according to instructions 35g of uncooked weighs approximately 80g when cooked.
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