1 Whitworths Protein by Nature Moroccan Grains pouch
4 Peppers, any colour
4 Tablespoons Olive Oil
1 Red onion, diced
3 Tomatoes, diced
1 Teaspoon Paprika
1 Teaspoon Cumin
½ Teaspoon Cayenne Pepper
1 Tablespoon Tomato Puree
100g feta cheese
READY... STEADY... COOK...
Preheat the oven to 180°c (356°f, Gas mark 4).
Cut the tops off each pepper and keep to one side. Hollow out the insides of the peppers by removing seeds and the cores.
Cover the peppers with a little olive oil and place in the oven for 10 minutes.
In a medium saucepan, heat the olive oil. Add the red onion and fry on a medium heat for 3-4 minutes. Add the tomatoes, paprika, cumin, cayenne pepper and tomato puree followed by the Moroccan Grains. Stir to make sure everything is fully coated with the spice mix.
Once combined take off the heat and fold in the feta cheese. Fill the peppers with the grain mixture, put the tops back on, place in a baking dish and cook in the oven for 15 minutes.