1 Whitworths protein by nature Mexican spicy grains
1 Whitworths protein by nature Brazilian smoky beans
4 large flour tortillas
3 medium tomatoes, diced
6 spring onions, thinly sliced
30g fresh coriander, chopped
1 avocado, peeled, and sliced
4 lime wedges
Whitworths protein by nature Mexican spicy grains and Brazilian smoky beans microwaved for 2 minutes
Pre-heat a large frying pan over a medium low heat
Add your tortillas one at a time and toast for about 30 seconds to a minute on each side until slightly coloured and heated through
Transfer the tortilla to a board, and start adding your Mexican grains and the Brazilin smoky beans, chopped tomatoes, spring onions, coriander, avocado in which ever order you like
Squeeze over the juice from the lime wedges and begin to fold in the tortilla on both sides then roll it all up. Wrap in foil nice and tight, pull down the top and enjoy
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