Taktouka - Whitworths - Whitworths
  • 10 minutes
  • 20 minutes
  • Makes 2


  • 2 pouches Whitworths Protein by Nature Moroccan Grains
  • 2 large green peppers
  • 3 tbsp olive oil
  • 4 large tomatoes, deseed, and roughly chopped
  • 1/2 a red onion, finely diced
  • 2 garlic cloves, grated
  • 20g fresh parsley, chopped
  • 20g fresh coriander, chopped
  • 1 tsp sweet paprika
  • 1 tsp cumin
  • Pinch cayenne pepper
  • 1/2 tsp salt
  • 1/2 tsp caster sugar


  • Preheat your grill to high.
  • Place the green peppers under the grill and turn occasionally every 3 to 4 minutes until each side is scorched (lightly burned) and tender.
  • Remove the green peppers from the grill and set aside to cool.
  • Once the green peppers have reached room temperature, peel and deseed and chop them into 1,5 cm (1 inch) pieces.
  • In a large saucepan heat the olive oil over medium-low heat and add the chopped tomatoes, red onion, garlic, parsley, coriander, sweet paprika, cumin and season to taste with salt, cayenne and sugar. Cover with a lid for 10 minutes until the tomatoes have softened. Stir occasionally.
  • Add the chopped green peppers and simmer for another 5 minutes.
  • Serve alongside the Whitworths Protein by Nature Moroccan Grains cooked as per back of pack instructions.
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