Mexican Carrots & Apricots Salad - Whitworths - Whitworths
  • 10 minutes
  • 2 minutes
  • Makes 4

Mexican Carrots & Apricots Salad

  • 2 pouches Whitworths Protein by Nature Mexican spicy grains
  • 50g Whitworths pumpkin seeds
  • 50g Whitworths sunflower seeds
  • 30ml red-wine vinegar
  • 85g olive oil
  • 2 tablespoons honey
  • 1/2 medium head radicchio, coarsely chopped
  • 200g grated carrots
  • 100g dried apricots, coarsely chopped


  • Toast the pumpkins and sunflower seeds in a small sauce pan over medium heat, stirring frequently, for 3 minutes or deep golden brown, Transfer to a plate to cool.
  • Whisk vinegar, oil, honey in a large bowl and season to taste.
  • In a large bowl combine the Whitworths Protein by Nature Mexican spicy grains with the vinaigrette, radicchio, carrots and apricots.
  • Serve and top the salad with the toasted seeds.
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