Tropical Carabao Mango Chickpea Nourish Bowl - Whitworths

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15% off your first order - use code FIRST15
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15% off your first order - use code FIRST15
15% off your first order - use code FIRST15
join the conversation
15% off your first order - use code FIRST15
15% off your first order - use code FIRST15
join the conversation
15% off your first order - use code FIRST15
15% off your first order - use code FIRST15
join the conversation
15% off your first order - use code FIRST15
15% off your first order - use code FIRST15
join the conversation
15% off your first order - use code FIRST15

Tropical Carabao Mango Chickpea Nourish Bowl

10 minutes
Basic
MAKES 1
SAVE ME
PRINT RECIPE
  • 20g Whitworths Tropical Carabao Mango
  • Whitworths Four Seed Mix, to dress
  • A handful of fresh kale dressed with apple cider vinegar
  • Lemon juice
  • Sliced radish
  • Vine cherry tomatoes
  • 120g Chickpeas washed and drained
  • Coriander
  • Salt and pepper to taste
  • A mix of brown rice and quinoa
  1. Preheat oven to 180 degrees C
  2. In a bowl add chickpeas and Whitworths Tropical Carabao Mango. Season with coriander, salt, and pepper. Transfer to a lined baking tray and bake for 12-15 minutes until golden and crisp.
  3. Whilst the mango chickpeas are baking, massage apple cider vinegar and lemon into kale. Spread across the base of your bowl. Add sliced radish, tomatoes and a handful of grains. Add the mango chickpeas to the bowl. Sprinkle with Whitworths Four Seed Mix for extra plant-based protein and crunch!