Tropical Carabao Mango Chickpea Nourish Bowl
- 20g Whitworths Tropical Carabao Mango
- Whitworths Four Seed Mix, to dress
- A handful of fresh kale dressed with apple cider vinegar
- Lemon juice
- Sliced radish
- Vine cherry tomatoes
- 120g Chickpeas washed and drained
- Salt and pepper to taste
- A mix of brown rice and quinoa
- Preheat oven to 180 degrees C
- In a bowl add chickpeas and Whitworths Tropical Carabao Mango. Season with coriander, salt, and pepper. Transfer to a lined baking tray and bake for 12-15 minutes until golden and crisp.
- Whilst the mango chickpeas are baking, massage apple cider vinegar and lemon into kale. Spread across the base of your bowl. Add sliced radish, tomatoes and a handful of grains. Add the mango chickpeas to the bowl. Sprinkle with Whitworths Four Seed Mix for extra plant-based protein and crunch!