Mexican Spicy Grains - Whitworths - Whitworths

Mexican Spicy Grains

Inspired by the vibrant cuisine of the Mexican-Californian border, our recipe combines ancient grains and soya (containing all 9 natural essential amino acids) with perfectly cooked red peppers and spicy chillies! Bring the Mexican spirit to your table!

Cooked Grains (79%) (Water, Wheatberries, Pearl Barley, Red Quinoa, Black Barley), Red Pepper (6%), Soya Protein Pieces, Garlic Puree (2%), Sunflower Oil, Tomato Puree, White Wine Vinegar, Yeast Extract, Dried Onion (0.4%), Dried Chilli (0.3%), Salt, Colour: Paprika Extract.
ALLERGENS: Wheatberries, Barley, Soya

Nutritional Information
100g As Consumed 250g serving As Consumed
Energy 611kJ/145kcal 1528kJ/363kcal
Fat 2.5g 6.3g
of which saturates 0.35g 0.9g
Carbohydrate 20.1g 50.3g
of which sugars 0.5g 1.3g
Fibre 4.8g 12.0g
Protein 8.2g 20.4g
Salt 0.29g 0.73g

COOKING INSTRUCTIONS: Two easy ways to prepare.
Microwave: tear top of pouch; heat on high for 1½ min (800W); stand for 30sec (open carefully as it will be hot. Microwave ovens vary. Adjust cooking time accordingly).
Hob: add the product and 2 tbsp of water to a sauce pan; simmer on low heat for 2-3 minutes stiring continuously.
Do not re-heat.


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