Salted Caramel Oat Bars

Are you planning a hiking trip or a long walk, and looking for a snack that will boost your energy and taste amazing at the same time? Look no further! These no-bake salted caramel oat bars are full of fibre and natural sugars, what will keep you energised! Give this perfect on the go snack a try.

10 mins

Basic

MAKES 12

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INGREDIENTS METHOD

1 pack of Whitworths Caramel Fruit & Nut Mix
300g rolled oats
100g honey
150g peanut butter
50g dates
½ tsp sea salt
1 tsp vanilla extract
Toppings (optional): Whole pecan nuts

Blend dates in a mixer with addition of 5 tbsp of hot water until fully blended. Add peanut butter, honey, vanilla extract and salt. Mix until combined.
Add rolled oats and a packet of Whitworths Caramel Fruit & Nut Mix and mix with a wooden spoon until combined. Mixture will seem dry at first but it will mix so don’t add any additional water.
Cover a square baking pan with a baking paper.
Pour your mixture into the pan and cover with another piece of baking paper. Use a back of a measuring cup or a glass to flatten the mixture.
Chill in refrigerator for an hour and a half and cut into bars.

Salted Caramel Oat Bars

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Salted Caramel Oat Bars

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